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Are Mood Issues,
Anxiety, or Brain Fog
Holding You Back?

Have you been to doctors
and tried different things
but you still don't feel right?

You're in the right place if you're struggling with a confusing mix of symptoms (brain + body) & you just can't find relief.

Lab testing from your doctor may (or may not) be "normal" but you don't feel normal.

Your situation is not hopeless.
It's not "all in your head."
You don't have to "just live with it."

There is a better approach to finding answers and relief.

Drugs and surgery can be essential for urgent health issues. You should always follow the advice of your doctor.

But many people don't realize that other options exist.

Natural strategies are available for:
✔ Chronic Worry
✔ Irritable or Negative Mood
✔ Poor Focus or Attention
✔ Fatigue
✔ "Brain Fog"
✔ Other concerns related to Brain Function

Your situation is unique.
You need a professional who can help you figure out what YOUR body needs to finally feel great, inside and out.

Your body has an innate ability to repair and keep you healthy.

If you have chronic health issues, something is stopping your body from doing its job.

How do you find out what’s really keeping you stuck?

“Test, Don’t Guess.”

Get access to the right functional labs to identify the hidden reasons WHY you have these health challenges. Then you can address the issues at the source, once and for all.

I too struggled with my own brain & body health issues and finally found my way out.

Now I'm passionate about helping you break free... faster and easier than the many years of frustration it took me!

Together, let's investigate what's standing in your way of having the healthy brain & body that you truly want!

CLICK HERE to Schedule a Complimentary Call To Discuss Your Situation

Are you struggling with any of these frustrating health issues?

  • Often Worried or Irritated?

  • Brain Fog? Can't focus?

  • "Tired But Wired" or Fully Exhausted?

  • Digestive Issues? Food Reactions?

  • Random Aches & Pains

  • Nutrient Imbalances Related to Mood/Focus

Need help for your child's mood or focus?

Click here to learn more about
Anita Ray Health For Kids!

FOR KIDS

As an Investigative Health Coach, my goal is to help you figure out what is really going on so that you can do something about it.

Your situation is not hopeless and it's not "all-in-your-head."
There is a lot that you can do to feel better!

Conflicting advice is everywhere, making it hard to know what to do. The truth is that everyone is unique.

There is no "one-size-fits-all" when it comes to the right diet, exercise, natural supplements, etc. 

Together, let's discover what YOUR body needs to
finally feel great, inside and out! 

If you're struggling with brain & body health concerns, I can help!

I Too Went Through My Own (Long and Frustrating) Health Journey.

You Are In The Right Place If Any Of These Sound Like You:

✔  You've been to the doctor (or several doctors!) and tried different things but your body still doesn't feel right.

✔  You often feel worried, tense, or irritated and you're open to exploring
natural options for improving your mood.

✔  Your brain feels foggy/unclear and you easily get distracted.

✔ Your energy crashes or you're fully exhausted and you need lasting energy.

✔ You may have frustrating digestion issues or immune reactions that you can't resolve.

✔ You're sick and tired of feeling this way and just want to get back to enjoying your life!

The Personal Health Breakthrough Program is unlike anything you've tried before.

I designed this comprehensive program based on what I wish existed when I was so confused about what to do next.

You and I will work together every step of the way, as we uncover what your unique body needs to repair.

If you're ready to fully commit to your health, I invite you to learn about my *virtual investigative health coaching services* designed to guide and support you.

I work with clients across the United States.

Sessions are conveniently held by video call or phone to save you time and travel.

* Test, Don't Guess! *
Learn how to get access to cutting-edge functional lab testing and assessments.

Speed up the process by identifying where to focus your time and energy for the biggest impact & relief.

Hi, my name is Anita Ray... Investigative Health Coach & Founder of Anita Ray Health

Why am I passionate about helping you find answers and relief?

I understand what it feels like to be where you are. And I know things can get better if you take the right steps.

My mood issues started early. As a child, I was anxious, very shy, and had trouble falling asleep. In my teens, the anxiety increased with periods of depression. I wasn't the only one in my family with mood issues but no one thought it was a problem.

In college, I decided on a psychology major hoping to learn how the brain works. I also went to the student health center and they sent me to a therapist and a doctor. For a couple of years, I tried different antidepressants, but for me, the meds only helped a little. It was definitely not enough to justify the side effects!

Around that time, I also developed digestion and hormone-related issues. Doctors gave me more medications which temporarily masked the symptoms. I wasn't working on the real reasons WHY my brain and body were broken.

I'm not saying that medication isn't essential if you really need it. Always consult with your medical provider before making changes to your medications, diet, lifestyle, exercise, or supplements.

But what happens if you've been to the doctor (or several doctors) to rule things out and your brain and body still aren't better? What if the treatments cause even more symptoms to worry about?

At one point, a very stressful life event pushed my body to the edge. I found myself with disabling symptoms: ongoing fatigue, brain fog, poor memory, high anxiety, irritable mood, hair loss, unexplained pains in different parts of my body, bloating, and numerous food reactions.

None of it made sense, conventional doctors did not have answers, and I wondered if I would ever get better. I enrolled in advanced training and was determined to find my way out. I knew I had to find a better way!

Everything changed for me once I understood these three things:

✔ It's important to investigate the underlying reasons WHY you have health issues so you can address the problems at the source. Otherwise, these hidden issues can build up and become worse.

✔ Everyone is unique. What works for one person may not work for you. Generic diet or supplement protocols don’t work. You need a personalized approach.

✔ Most important: Your body already has an innate ability to heal itself if you can investigate and resolve what is preventing your body from doing its job.

I actually feel better now than I did as a child! Once I started feeling better, I first turned my focus towards supporting my kids and husband. Keeping us feeling our best is "a work in progress" but it amazes me how far we've come.

It was a crazy ride for me to finally find answers and it makes me sad that there are so many others out there suffering without real relief.

I am passionate about helping adults and children improve their mood, anxiety, focus, and brain function using natural solutions.

I want to help you and your loved ones find answers and relief... faster and easier than the decades of frustration that it took me!

By telling my story, I hope to inspire you to take action right now on behalf of yourself and your loved ones. Things can improve if you find the right help and make your health a priority.

You too can gain control of your health and get back to enjoying your life.

I can show you how. ❤

CLICK HERE to Schedule a Complimentary Call with Anita to Discuss Your Situation

  • "You don't have to see the whole staircase, just take the first step." ~ Martin Luther King, Jr.

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